Adam has spent the past 8 years as a Registered Massage Therapist with the Waterloo Sports Medicine Centre. During this timeframe he also worked as a Teacher and Outreach Coordinator at Trios College. He enjoyed teaching Kinesiology, Pathophysiology, as well as Clinical Assessments.

Prior to becoming a Registered Massage Therapist Adam attended Iona University in New York as well as the University of South Florida pursuing a Masters Degree in Education. Adam received a full scholarship to compete in the NCAA in both Track & Field and Cross Country. A highlight of his running career in college was helping his team earn a 3rd place finish at the NCAA Division 1 Cross Country Championships. Adam also earned Deans List Honours Academically.

Adam continues to pursue his long distance running ambitions having earned a sponsorship from Saucony and then Skechers Performance. A highlight of Adam’s post collegiate accomplishments include having earned the silver medal at the Olympic Trials/Canadian Track & Field Championships at the 10000m distance and representing Canada at the World Cross Country Championships as well as the Ekiden Relays in Japan.

As an RMT, Adam utilizes techniques including myofascial trigger point release, facilitated stretching, and Swedish massage. He also obtained additional certification in Cupping Therapy, Cervical Joint Mobilizations as well as Indian Head Massage. As a Certified Running Coach, Adam also enjoys creating individualized training plans for runners of varying ages and abilities to help them achieve their personal running goals ranging from learn to run to competing at World Major Marathons.

Adam has spent the past 8 years as a Registered Massage Therapist with the Waterloo Sports Medici... Read More

While attending the University of Windsor, Stephaney competed on the Track team in the 1500m and 3000m events, as well as cross country. After Graduating from University, Stephaney continued to compete as a sponsored long distance runner with Skechers Performance. Stephaney continues to compete on the roads in distances ranging between 5km-marathon with career highlights that include a 5k personal best of 17:11 and 35:57 for 10k.

Stephaney is a Registered Massage Therapist with the College of Massage Therapists of Ontario. She graduated with Honours from Westervelt College in Kitchener. Stephaney enjoys treating different pathologies related to activities of daily living and sports related injuries through various massage techniques including General Swedish Massage, trigger point therapy, fascial techniques and stretching. Stephaney is a Certified Running Coach through the NCCP and coaches with FastisFun Personal Coaching.

Additional hobbies include; figure skating, spending time with family, and traveling.

While attending the University of Windsor, Stephaney competed on the Track team in the 1500m and ... Read More

Jasmine graduated from the D’Arcy Lane Institute in London Ontario in 2014. Since then, she has been working as a Massage Therapist in Huron County.

Jasmine strives to bring forth a comfortable, inviting atmosphere, while providing professional, client-centred care. Proficient at surrounding a client in a calm and relaxing massage environment, she is also skilled in treatment for ailments such as, but not limited to, chronic pain, sprains/strains, headaches, and post surgical rehabilitation.

Jasmine has also taken additional training in prenatal massage, and loves to work with expectant Mothers. Jasmine is looking forward to start this new chapter in her career, and is excited to welcome you into the wellness centre.

Jasmine graduated from the D’Arcy Lane Institute in London Ontario in 2014. Since then, she has b... Read More

Olivia graduated as a Registered Massage Therapist from the  D’Arcy Lane Institute in London Ontario in 2010. She then set her roots both professionally and personally in St.Marys Ontario, working alongside the team at St.Marys Community Rehabilitation. Olivia has since expanded her education and focus into the under recognized field of Lymphedema, getting her certification as a Combined Decongestive Therapist with the Dr.Vodder School. There she learned from some of the best working in the field of Lymphology internationally, now able to provide Lymphatic Drainage in Bayfield ON and surrounding areas since relocation to Huron County in June 2020.

Olivia provides Manual Lymphatic Drainage, advanced therapeutic, and relaxation massage in a safe, comfortable, and relaxing environment. She caters to clients of  all ages including infants, children, adults and seniors. Services include a variety of massage techniques that are designed to relieve the pain and stress related to day to day living, while aiding in the rehabilitation of physical injuries. She has a specific interest in the Lymphatic System and those suffering with Lymphedema, post operative pain, acute injury, and chronic inflammatory conditions. ​

Olivia uses an electric lift table, given the mobility restrictions of some of her clients, this piece of equipment is essential in providing a safe and comfortable treatment. Adjustments can be made throughout the treatment based off of comfort and area being treated as the angle under the knees and back are also electric.

Olivia graduated as a Registered Massage Therapist from the  D’Arcy Lane Institute in London Onta... Read More

Dr Lina Mockus, ND, graduated from the Canadian College of Naturopathic Medicine in 2011. Her areas of special interest are mental health, chronic pain, as well as autoimmune and neurological conditions.

Dr. Lina’s approach to treatment is helping patients live a healthier lifestyle so they can enjoy a better quality of life.

Her main modalities are acupuncture, nutritional and lifestyle counselling. Cleanses, individual and as a group, are an important part of her practice.

Dr Lina has a special passion for providing care to seniors, helping to ease their pain and reorienting them to living as fully as they can.

Dr Lina Mockus, ND, graduated from the Canadian College of Naturopathic Medicine in 2011. Her are... Read More

Valentina graduated from Sutherland- Chan school in Toronto and has been practicing as an RMT for nearly 26 years. She has worked within a variety of settings while addressing a variety of client needs, including those recovering from traumatic physical or emotional conditions, as well as those suffering from degenerative changes in the spine and extremities. She has always been interested in learning about the body and mind connection, and discovering natural ways to facilitate healing. She offers general relaxation massage to reduce stress and ease pain, pregnancy massage, as well as trigger point and fascia release for cervical and lower back conditions. She develops an integrated treatment plan for each client that addresses their individual needs and treatment goals. “I am passionate about helping people feel their best.”

Valentina graduated from Sutherland- Chan school in Toronto and has been practicing as an RMT for... Read More